Kobe Hiking Support Shops
Mt. Maya Area/Mt. Rokko Area
Shops
The training studio that helps restore your physical balance from the feet up
Kobe Walking Labo is the brainchild of an avid mountain hiker whose goal is to help those who want to hike and climb mountains but who suffer from foot disorders like bunions and toenail deformations, as well as knee and pelvic worries.
Here, you can get insoles tailor made (in around six weeks) to induce a natural, stress-free walking stride based on a 4D scan of your feet when standing and walking.
Posture correction works from the feet up at Kobe Walking Labo; they focus on ensuring a firm hold on the heel while allowing the toes to move freely, which leads to better walking posture, muscle development, and blood flow.
Tailored insoles start at ¥45,000 for a basic pair that will last for approximately three years of daily use. Sizes 18 cm and up. Kobe Walking Labo is also a great place to get advice on good walking habits, weight placement, and how best to use the heels, as well as counseling on lifestyle and exercise—they can even help you with your yoga style!
If you want to stay upright and mobile in your senior years, this is the ideal place to get into good habits.
NB: Prices current as of the time of writing.
Special offers for hikers!
Tell the staff your favorite Kobe mountain or route to hike, and get a ¥5,000 4D posture balance scan and walking improvement advice for half price!